Learn from the Pros. Magnum and Jacquee collectively have over 30 years of competing, judging and Promoting Experience. They are OCB Judges and OCB Promoters. As well as the owners of the Live Well Fitness Team and Body Shock Studios. Feel free to look around the site and learn about EMS. Take advantage of a discounted session after each posing class or schedule for an appointment. Ladies posing 12 pm to 2 pm - EMS 2 pm to 3pm and Men's posing from 3:30 pm to 5:30 pm - EMS 5:30 pm to 6:30 pm.