30 minutes per session
Our goal is to help you spend the least amount of time in the gym (under 30 minutes) while getting greater results as if you spent hours in the gym. We promise to provide you with the most efficient and effective workout possible with the use of the latest innovation in training called EMS.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Our personal training experts will customize a plan to fit your body, schedule, and needs,
We understand that adapting new fitness habits are difficult and often fail. Our goal is to change your view on fitness by adapting a new style with tremendous benefits in a short amount of time.
✅ Government Services
✅ Leadership
✅ Janitorial Services
✅ Course Development
✅ Course Design
✅ Course Instruction
✅ Photography
✅ Mentorship/Life Coach
Thank you for taking the time to learn more about our company. As you can see by our list of certifications above, we have an extensive list of resources available to suit your needs. Whether you have a commercial facility that needs to be cleaned and maintained or employees that require instruction in a variety of areas, our office can help you reach your goals.
We can provide you with great quality and will help you build a plan for your future. We have assisted individuals, corporate entities, and government agencies alike. Email to find out what Body Shock Studios, LLC has to offer.
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20 Minutes with us will change your life. Just bring your tennis shoes and we provide the rest.